Alright, I'm looking for some help/input/opinions! Here is the breakdown of my upcoming diet. I am currently 6ft, 223-230lbs(depending on time of day), probably 15ish% BF give or take. I have been planning my first cycle and want to get my diet rolling for a while before I start.

Meal 1
2 cups multigrain oats

58.8g carbs
2.1g fat
9g protein
266 calories

Meal 2
2 chicken breast
2 cups brown rice
1 sweet potato

126.8g carbs
16g fat
120g protein
1162.5 calories

Meal 3
6oz greek yogurt(plain)
1oz walnuts

9g carbs
34g fat
21g protein
415 calories

Meal 4
2 chicken breast
2 cups brown rice
1 tablespoon olive oil

90g carbs
29g fat
117g protein
1120 calories

Meal 5

1 chicken breast
1 sweet potato
2 cups brown rice

127g carbs
10g fat
67g protein
879 calories

Meal 6
1 apple
1 sweet potato
handfull of almonds

88g carbs
46g fat
23.7g protein
112 calories

Also I'll occasionally add in various green veggies(broccoli, asparagus, cucumber)

Total Macros
521g carbs
138g fat
364.6g protein
4761 calories