I have bipolar disorder but I enjoy body building.

I recently had been taking acetyl-L-Carnitine for cutting purposes and stopped taking it for a few days. It REALLY made me ULTRA moody, like up and down all over the place.

I think this was a withdrawal from the ALC because it supposedly has anti-depressant properties.

But what other amino acids can effect mood swings? I'm not taking ALC anymore because it effects my mood

I don't think creatine/BCAAs/beta alanine do. Any thoughts on other ones?