first cycle for Next year Feb, i want to plan it now so I'm well prepared for it.
Preworkout sup: Jack3d
Test E only to see how the body reacts - 12 Weeks @ 500mg/week followed by a PCT(Aromasin @ 12.5mg/eod)
*after the Test E cycle could someone recommend a good cycle please? I've been thinking about TrenA as told to stay away from TrenE as a first cycle
I also researched that Aromasin during the cycle is more effective and can be used during the PCT, correct me if I'm wrong.
Routine: Mon-Thurs and Sat
Monday: Chest/Biceps
Tuesday: Legs/Calves
Wednesday: Back
Thursday: Shoulders/Triceps
Saturday: Full Body
Diet plan:
Meal 1 – 6 boiled Eggs, 2 cups of Oatmeal and a Protein Shake(Monster Mass)
Meal 2 – 300g Chicken Breast (boiled) Broccoli and Brown Rice
Meal 3 – 200g Tuna chunks in spring water, mixed with Spinach Leaves, and Pasta
Have your workout. Immediately post workout, consume your Whey Protein(Serious Mass 100% Gold Whey protein)
Meal 4 – Stir fry Beef/Mince with some vegetables
Meal 5 – Steak and Brussels Sprouts
Meal 6 – 4 scrambled Eggs and some Salmon
Stats: 5'8 @ 135lbs at the moment. Will update in February before the cycle as I will be training till then.
Post cycle could I use Accutane @ 30mg a day if mild acne is developed or can anyone suggest ways to keep it away during cycle as I do not want to resort to accutane during the cycle as it is toxic to the liver at high dosages but I'm sure a low dosage should be fine, once again correct me if I'm wrong.
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