Curious as to everyone's experiences with how much one pint of blood donation lowers their hematocrit?
Curious as to everyone's experiences with how much one pint of blood donation lowers their hematocrit?
quite a bit actually, lets say if you're at 50% then donate a pint, it could go down to 45%, but drinking lots of fluids is important to keep this number down.
MuscleInk provided an excellent explanation to me on how to calculate how much your hematocrit will get lowered:
Originally Posted by MuscleInk
After all that calculus and algebra, I guess its safe to say "about 2-8%"?
LOL... just kidding but I've read something like that before.
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