aite guys, im about to be 21 in like 6 months. im 5'6 around 138lbs with about 18% bodyfat
started working out like 3.5 years ago but 2 of those years were just bullshit. got educated about bodybuilding and diet around 1.5 years ago and been making gains since then. i want to do a cycle of 8 weeks with Test E. i dont wanna get crazy gains and also dont want any side effects. so thats why i was wondering to do 250mg for 8 weeks and if i dont see much gains then ill bump it up to 350mg and ive read here that AI should be taken while on cycle. so i was planning on taking arimidex or letrozole while on cycle but i have no idea about which one and how much of it i should be taking. and i also know that i should start pct after about 2 weeks of the last dose. ive read nolva is good for pct but again i dont know how much should i be taking for that
one thing you should know is that i got slight gyno while i hit puberty which is probably about 8-10 years ago (dont clearly rmr). so i was wondering if that might make me more prone to getting gyno. if so what should i take to prevent that
so could anyone plese suggest and critique me and let me know what else i should be doing while and after cycle