Banned
Ive made a thread in the steroid section complanining of brain fog. Anyone ever experienced it. What supplements/vitamins/foods or anything help to clear a head? Even medication. Help think straight, it just hit me one morning when i woke up and i havent been able to think straight since, feels like my head is cloudy and i have to think hard to remember a short term memory. Hopefully it will go away soon but ive started taking krill oil, bcomplex vit, a multivitamin, zinc and vit c tabs.
Banned
just in general feels like my mind is very tired but im still able to function, then at times i just feel very legarhic, tried getting blood work done but doc refused.
Productive Member
How much do you sleep and do you have any ides what's causing it?
Beach Bodybuilder ~Elite-Hall of Fame~
His 10 month cycle is causing it. Not sure why he started ANOTHER thread!Originally Posted by Armykid93
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Knowledgeable Member
Two things
Get 9 hours of sleep
Stick to a set schedule every day (i.e. up and awake at 8 am and in bed by 10 pm)
Anabolic Member
My cognitive skills get a little fuzzy pwo
Productive Member
Lol ah, makes sense
Associate Member
--"Not sure why he started ANOTHER thread."
He probably forgot... because of the memory problems...
Productive Member
Haha!
Member
bOOM LOL
Anabolic Member
Hows your diet??? Any major illness or stress???
Productive Member
For short term memory loss I'd look into supplementing ALCAR it's a nootropic which helps decrease memory loss and that feeling of "brain fog" I highly recommend this supplement, I'm normally weary about what I put into my body but ALCAR has made such a pronoun effect on my cognate abilities.
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