What exactly is bcaa's and why are they so important?
What exactly is bcaa's and why are they so important?
http://en.wikipedia.org/wiki/Branched-chain_amino_acid
basically protein...
Branch chain amino acids.
Essential amino acids which breaks down into glucose to help prevent your muscle tissues from using as a fuel.
wat r BCAAS?
branch chain amino acids, consist of leucine, isoleucine and valine.
I found them beneficial during contest prep in helping to preserve muscle mass.
I'm getting some ASAP!
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