Guys, I'm in week 5 of my 12 week cycle (test-e 500mg pw and Deca, 400mg pw) and I missed 1 week of gym. Although I continued with my injections (2), I'm just wondering how much this has set me back.
I'm 38 years old and have been working out intensely for the last 6 months but overall for a few years.
I didn't go due to a minor shoulder injury.

Will I be ok to get straight back into it on Monday without causing too much of a setback or have I wasted 2 injections for no gain?

Thanks for the replies.