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Thread: Diet progress pics

  1. 05-12-2003, 08:21 PM #1
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    RockyX
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    Diet progress pics

    Okay here I am before
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  2. 05-12-2003, 08:23 PM #2
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    RockyX
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    And this is after a week, I know there aren't any big dramatic changes...other than the tat I got Friday....but just wanted to post my progress....
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  3. 05-12-2003, 08:24 PM #3
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    RockyX
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    I am 11 lbs. lighter in the second picture.....just been on a low carb diet and Xenadrine
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  4. 05-12-2003, 08:36 PM #4
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    Jason Donovan
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    Cool

    your shoulders were stronger in the first pic! abs not changed!
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  5. 05-13-2003, 04:43 AM #5
    CountryBudTX
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    Not a dramatic change bro, but its progress, keep it up!
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  6. 05-13-2003, 05:20 AM #6
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    painintheazz
    painintheazz is offline Anabolic Member
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    Not much YET, but I can notice a slight decrease in fat around your lower chest.

    Pain
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  7. 05-13-2003, 08:44 AM #7
    Antti
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    It is mainly water what drops first on a keto diet. You cant burn that much fat in a week even if you didn't eat. In case you're not doing very much aerobics.
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  8. 05-13-2003, 10:56 AM #8
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    Originally posted by Antti
    It is mainly water what drops first on a keto diet. You cant burn that much fat in a week even if you didn't eat. In case you're not doing very much aerobics.
    I agree, however that goes for any diet. Water weight is usually always the first to go when you start a new diet. Keep up the hard work and keep us posted!
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