So thanks everyone or the advice after some of the forums and sites I've been reading on I found out my diet isn't perfect I am eating the right things for the most part but not in good order I guess does any one have a site that has a whole diet written out for each day that they think will help me also I'm kicking my training up to the max for 6 months and then starting my first cycle I'm stil unsure of what I wanna run al I know is test e and something but I any decide too much info to take in right now lol does anyone have full cycles written out to with pct and all?