What are some of your thoughts on
High branched cyclic dextrin (glucose)
Casein/whey isolate or hydrolysate proteins
Myostatin?

Drinking a protein/carb shake before and sip during workout...
Ive researched and read numerous reports stating HBCDs (GlycoFuse) carbs and proteins are beneficial, but some say negative side effects are possible like possible hypoglycemia.

Also, Myo-x by MHP (myostatin) Thoughts?