Right now I am recovering from a stent in my heart. Actually....I ran on the treadmill 7 days after the heart cath but I digress. Cholest. maintenance is now a major part of my existence here.
I am healthy and fit other than the blockage they fixed on LAD. I run at least 10 miles per week usually 15 at a 7 mph pace (or so it says). Cool thing is I do not sweat nearly as much now after a 3 miler so my cardio system is clearly more efficient
My profile is accurate but to summarize:
6ft 3
224-228
19 pct BF bod pod
47 yrs old
moderate training history
family man...not a competitor.
My diet is tough...I am a corporate guy (tonight I am at Lawrys in LA with clients) but I do what I can do. I camp out at Flemings/Maggianos and RuthC. It took a toll over the years.
I am on .....Effian/aspirin/lipitor/lisinipril/metoprolol
I have a blood test in 2 weeks with cardiologist and I will post my blood test the night I checked into the ER with arithmea.......which will be very interesting. It may help people.
I know you guys will know. There are so many.....
gratefully
TB
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