
Originally Posted by
MuscleInk
As armyranger indicated, before charging ahead, have your nutrition reviewed by the members in the nutrition section of the forum. There is so much more to nutrition than just "eating clean" and to be honest, a lot of diets aren't as clean as people claim - many people consume way too much sugar and could do much better with their macros and overall nutrition than they realize. If you want lean gains without unnecessary fat, then having someone else review your nutrition and providing comments isn't a recommendation, its a MUST!
As for gear, most guys here will tell you if you eat and train right, you've still got a few more years of healthy, strong endogenous testosterone that should drive your goals - but only if you eat and train in ways that will support those goals.