I would like to aplogize for such a lenghty post...I just have learned a lot (thanks to all of you) and have tried to put in as much information as possible so as to not waste your time.
Before digging into the blood work I have included some questions,and data on Body Composition, Diet, Supplements, Exercise.
Questions:
1. What would you recommend that I do to address my high E2 keeping in mind that my sensitive assay was done 4 days after my initial IM injection? Dosage? (I do have Stane on hand)
2. What are your thoughts regarding Clenbuterol and T3? Using each individually or together? According to the "Clenbuerol handbook" Anabolism suggest using them together.
3. I have noticed the following since starting the supplements: better sleep and more dreaming, I can't think of the last time I have slept as well or dreamed as much. Additionally, when starting out on the Cardio I'm dry as a bone then the flood gates open and the sweat is POURING off me...I'm literally soaking.
Note: I'm not looking for a "magic bullet" I just want to maximize both my workouts and my diet to more rapidly reach my goals....(less than 10% BF, better lipid profile, feel better, etc). I'm not scared to put in the hard work I have just been really struggling with this in light of my LowT.
Bloodwork results to follow
Bloodwork 04/03/13 (results below) Prescribed Fortesta
Bloodwork 05/24/13 (3 days after I ran out of Fortesta)
Bloodwork 06/11/13 4 days after my first injection of IM Test Cyp. of 100mg.
Notes on Bloodwork:
I realize the workup on 4/03 is incomplete sorry...didn't know any better
Bloodwork on 5/24: GP ordered it and didn't do a sensitive e2 assay.
Bloodwork 06/11: I requested the sensitive assay. E2 is High even 4 days after first IM injection.
Body Composition via DEXA test performed 03/28/13:
Age: 42
Weight: 231.4
Height: 72in
Ethnicity: White
BMI: 31.4 WHO Classification Obesity I
Total Body Fat: 34.2
Fat Mass/Height^2 (kg/m^2)
Android/Gynoid Ratio: 1.17
% Fat Trunk/%Fat Legs: 1.11
Trunk Limb Fat Mass Ratio: 1.18
Lean Mass/Height^2 (kg/m^2) 19.8
Appen. Lean Mass/Height^2 (kg/m^2) 9.29
Diet:
I have cut all Carbs as of 06/17/13. I have half assed been doing this since 03/28/13 and am down to 227lb. Any measurable carbs I have been getting has been from beer and wine and an occasional cheat meal. I KNOW THIS IS WRONG! I HAVE CUT THEM COMPLETELY FROM MY DIET as of 06/17/13. Lack of commitment is one of my many symptoms of Low T and am confident this will get better once I get my HRT on track.
Supplements:
After reading through Austinites post I have added the following:
Morning:
L-Carnitine: 6000mg
L-Arginine: 2000mg
L-Lysine: 2000mg
Vitamin D3: 10,000IU
Fish Oil: 2400mg
Night:
Calcium: 3000
Magnesium: 1200
Zinc: 45
Vitamin E: 400IU
Exercise:
Cardio every day for 1:00-1:30 hours per day on either the street or treadmill. I have also been doing a few spinning classes in the am on some days to chage things up a bit each spinning class is 1:00.
Bloodwork from 04/03/13
Total Testosterone: 400 Ref Range: 250-1100 ng/dL
Free Testosterone: 72.2 Ref Range: 35.0-155.0 pg/dL
Blood work from 05/24/13
Comprehensive Metabolic Panel:
Glucose: 92 Ref Range: 65-99 mg/dl
Urea Nitrogen (BUN): 23 Ref Range: 0.60-1.35 mg/dL
eGFR non-Afr. American: 81 Ref Range: > or = 60mL/min/1.73m2
eGFR African American 93 Ref Range: > or = 60mL/min/1.73m2
BUN/Creatinine Ratio: Not Applicable
Sodium: 137 Ref Range: 135-146 mmol/L
Potassium: 4.8 Ref Range: 3.5-5.3 mmol/L
Chloride: 103 Ref Range: 98-110 mmol/L
Carbon Dioxide: 24 Ref Range: 19-30 mmol/L
Calcium: 9.9 Ref Range: 8.6-10.3 mg/dL
Protein, Total: 7.2 Ref Range: 6.1-8.1 g/dL
Albumin: 5.1 Ref Range: 3.6-5.1 g/dL
Globulin: 2.1 Ref Range: 1.9-3.7 g/dL (calc)
Albumin/Globulin Ratio: 2.4 Ref Range: 1.0-2.5 (calc)
Bilirubin, Total: .4 Ref Range: .2-1.2 mg/dL
Alkaline Phosphotase:70 Ref Range: 40-115 U/L
AST: 22 Ref Range: 10-40 U/L
ALT: 41 Ref Range: 9-60 U/L
Estradiol, Free, LC/MS/MS Estradiol, Free: .05 Ref Range: < or = .45 pg/mL
Estradiol: 2 Ref Range: < or = 29 pg/mL
Dihydrotestosterone, LC/MS/MS 18 Ref Range: 16-79 ng/dL
CBC (H/H, RBC, Indicies, WBC, PLT)
White Blood Cell Count: 5.1 Ref Range: 3.8-10.8 Thousand/uL
Red Blood Cell Count: 5.10 Ref Range: 4.20-5.80 Million/uL
Hemoglobin: 15.4 Ref Range: 13.2-17.1 g/dL
Hematocrit: 47.5 Ref Range: 38.5-50.0 %
MCV: 93.0 Ref Range: 80.0-100.0 fL
MCH: 30.2 Ref Range: 27.0-33.0 pg
MCHC: 32.5 Ref Range: 32.0-36.0 g/dL
RDW: 13.6 Ref Range: 11.0-15.0 %
Platelet Count: 228 Ref Range: 140-400 Thousand/uL
Testosterone , Free and Total, LC/MS/MS
Testosterone, Total, LC/MS/MS: 382 Ref Range: 250-1100 ng/dL
Free Testosterone: 70.9 Ref Range: 35.0-155.0 pg/mL
PSA (Free and Total)
Total PSA: 1.6 Ref Range: < or = 4.0 ng/mL
Free PSA: .3
% Free PSA: 19L Ref Range: >25%
Bloodwork 06/11/13
Lipid Panel with Reflex Direct LDL
Cholesterol, Total: 257H Ref Range: 125-200mg/dL
HDL Cholesterol: 55 Ref Range: > or = 40mg/dL
Triglycerides 180H <150mg/dL
LDL-Cholesterol 166H <130mg/dL (calc)
CHOL/HDLC Ratio: 4.7 Ref Range: < or = 5.0 (calc)
Vitamin D, 25-HYDROXY, LC/MS/MS Vitamin D, 25-OH, Total: 48 Ref Range: 30-100ng/mL
Vitamin D, 25-OH, D3: 48 ng/mL
Vitamin D, 25-OH, D2: <4 ng/ML
25-OHD3 indicates both endogenous production and supplementation. 25-OHD2 is an indicator of exogenous sources, such as diet or supplementation. Therapy is based on measurement of Total 25-OHD, with levels <20ng/mL and 30 ng/mL suggest insufficiency. Optimal levels are > or = 30mg/mL.
T4 (Throxine), Total: 6.0 Ref Range: 4.5-12.0 mcg/dL
Free T4 index (T7): 1.9 Ref Range: 1.4-3.8
T4, Free: 1.1 Ref Range: .8-1.8 ng/dL
The current lot of free T4 reagent available from the manufacturer produces results that are approximately 9% higher than previous reagent lots. Please interpret these results accordingly.
T3, Free: 3.2 Ref Range: 2.3-4.2 pg/mL
T3, Total: 99 Ref Range: 76-181 ng/dL
T3 uptake: 32 Ref Range: 22-35%
Estradiol, Ultrasensitive LC/MS/MS: 49H Ref Range: < or = 29 pg/mL
LH: 2.9 Ref Range: 1.5-9.3 mIU/mL
Progesterone: <.5 Ref Range: <1.4 ng/mL
Testosterone, Total, Males: 314 Ref Range: 241-827 ng/dL
In hypogonadal males, Testosterone, Total, LC/MS/MS, is the recommended assay. This test code (15983) must be collected in a red-top tube with no gel. The Endrocrine Society recommends obtaining at least two morning (8-10am) samples of different days when screening for hypogonadisim.
Testosterone, Total, LC/MS/MS: 535 Ref Range: 250-1100 ng/dL