Should I go for sus only or sus snd dec?
 
Should I go for sus only or sus snd dec?
Age?
Height?
Weight?
Bodyfat%?
Training history?
NO SOURCES GIVEN
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						this^^^ and test only the first cycle
Sorry.... im 5'8 12st and 40yrs old. Think my bf is about 12%. I train 4xs a week hitting each muscle at least once.... been training yrs. I want to put on some good solid muscle that will stick a around sfter cycle....
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						I've read and reread so much that I've ended up so confused. I thought 250 every 4 days. as for pct, so many dif stories.... nolva/clomid hcg..... I need advice in layman terms before I start...
And thanks for taking time to reply..... even tho I'm not giving best info
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						My first cycle I ever did was sus rediject every third day.
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