I am going on vacation in a week and I doubt the gym there is going to be what I'm used to. Based on the pics, it doesn't look like they have any free weights. Anyone have any good "hotel" workouts?
Female Member
I am going on vacation in a week and I doubt the gym there is going to be what I'm used to. Based on the pics, it doesn't look like they have any free weights. Anyone have any good "hotel" workouts?
Junior Member
You could take the time to completely change up what you are used too and give a shock to the system for a week or two
AR's Diet Pimp! ~HOF~
Push ups, pull ups (on whatever you can find), sit ups, burpees, bodyweight squats (or holding weight), etc. Anything you can hold in your hands and press... box jumps, step ups, etc.
Knowledgeable Member~Recognized Member Winner - $100
Eat sleep and take a break!!!!! A couple weeks is amazing for you every few months.... Take advantage of the time off and vacation.... This being said I would never miss morning cardio but that's basic like taking a multi....,,Originally Posted by ashleyp133
Female Member
Oh, if only I didn't have those pictures two weeks after I get home, I would feel much more comfortable relaxing :/
Knowledgeable Member~Recognized Member Winner - $100
Everyone always looks best two weeks after a diet..... Every time someone does a show they always claim looking way better two weeks after lol in my case tho I gained 30lbs and my ankles were worse then my prego chicks..... Lol when I vacation I just keep my cardio up and "try" to eat decent... I'm always my best tho after a vacation....
Pissing Excellence!
here is a link to this challenge that Nark put up last year. I find myself going back to it from time to time to change things up.
enjoy!
http://forums.steroid.com/lifting-te...ay-2012-a.html
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