NOW Carbo Gain

[uoflcards]

I know the discussion of "post workout carbs" is a highly debatable topic. Some agree, some don't. But I agree on it.

My question is what is the best option. NOW Carbo Gain(cheap), Gatorade powder(cheap as well, but does have a good amount of sugar), or just eating a meal full of carbs post?

Has anyone tried NOW Carbo Gain?

[Gaspaco]

Shake(WHEY+glucose/maltodextrin 50:50)

45min later I have meal!

[uoflcards]

Thanks for response.

I'll just stick to the shake directly postworkout then a meal afterwards.

[Gaspaco]

Thanks for response.

I'll just stick to the shake directly postworkout then a meal afterwards.

If you getting your macros that way you are g2g!!