About to finally get it started. Age 44, 205 down from 253. 15% body fat. Using the HIT and starting out with TEST E @ 400mg for 10 weeks with an AI. Have my PCT ready. The first pic below is me at 253 the second is 205. Will keep everyone posted
Closer to 20% IMO. How did you calculate your bf%?
yea at least 20%.
So you guys think about it's about 20%? ok thanks. Back to the drawing boards
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