So im 225 at 5'11 with prob 16%-17% bf. I am trying to lean bulk. I am doing 3000 calories, but after a few weeks I still dont think this is enough. Last time I did 4200 calories and I got fat and looked bloated, etc. I just bumped it to 3200 cals. What was the sweet spot you grew on steady? Should I try 3200 cals or bump it up higher. I need to grow on this cycle.