Hey guys,

So I have some kind of knee problem that simply wont go away. I got an injury doing bad form with one legged squats that caused some very mild joint effusion and what was called "superficial cartilage fissure" on the patella. This was seen on an MRI.

But the bottom line is that the pain and stiffness simply wont go away. It's frustrating and the pain has extended all the way up side my adducto magnus up into my groin. It's been 6 months, and I figured something must be mechanically wrong for the pain to continue.

I can't run or do elliptical and haven't bothered trying doing much leg exercises lately :-(

So I figured I may try chiropractic knee adjustments. Has anyone tried it before and had success or know anything about it?

Thanks