Hey guys,
My name is Chris, and I'm from North Carolina, USA. I'm 46 years old and I've been working out for about 2 years. I got a late start in life on this whole fitness thing, so it's slow going. I dropped about 30 lbs of fat and I've been building some muscle mass. It's going well, but I've decided that I want....more. So that's why I'm here. I'm here for a little research and to tap into the knowledge of the group. I'm ready to learn.
Here are the basics for me:
5'7"
139 lbs.
30 inch waist.
12% bodyfat, according to my new BF monitor scale, but I need to get a Dexa scan to know for sure.
I look forward to entering in the conversations, and hopefully one day I'll be knowledgeable enough to help others.
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