I'm not a BB or anything but have always been big. Started TRT about 2 months ago and have gotten bigger. Haven't had my BF checked but I'm sure I'm upper 20s to low 30s. I want to drop 10% BF and I know it's mainly my eating. I don't eat horribly, just eat too much of what I eat.

Anyway, I hate veggies...always have. Been supplementing with green food capsules. My wife has been doing the juicing thing and doing well on it. I'm thinking of trying a 10 day juice fast them juicing and adding protein after that (to not lose any more muscle mass). I know I'll drop the fat but wanted to know if anyone else has done anything like this.

I don't want to lose too much muscle (I like being a big guy) so I want to ensure I do what I can to maintain what I've got while cutting. I understand I'll lose some and I'm ok with that. Honestly, if I drop 10%--and I can live with how I'm doing it--I may actually shoot for lower and possibly do an old man's competition (I'm 44 now). I've always been able to build muscle but have never made an effort to get cut up. But I'm getting ahead of myself.

Just looking to se if anyone else has tried anything like this.

Thanks.