Junior Member
Hi, guys i want to know what is the diffrence between on contest and off season because there are various myth out there i want to know the real diffrence between on contest and off season like what kind of training they do in on contest and what kind of in off season (more reps or less) about diet and last but not least steroid cycle
Last edited by Saleem.fr; 01-01-2014 at 10:37 PM. Reason: less reply on the thread
~Retired~ AR-Platinum Elite-Hall of Famer ~
Your 20yrs old you don't need steroids my friend.
Diet determines off season and contest shape,
no need to change training, what built the muscle will keep it
Junior Member
thanks
Junior Member
why don't anyone reply to my thread what is the reason?
AR's Italian Tonic
Most likely because you're 20 years old and should not be cycling steroids.
If you're interested in the competitive aspect of the sport, check out the competitive bodybuilding forum where these things are elaborated on.
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