I freely and humbly admit I have messed this up from the start. I started off following the advice of someone who was clearly not Informed. I started my TrT with a dose of 500 a week of test c (10/250). Then after six weeks went down to 125 2x a week with nothing else. I feel terrible to put It nicely. I have experienced swelling breast, definite loss of balance, insomnia, and higher bp to just name a few symptoms of too high estrogen. I want to start a "less Is more" protocol. Considering what dosages I started with, that initially felt great where should I start on my next injections? I plan to buy DIM tomorrow unless you advise otherwise. I have ordered the chromium/synephrine/hcgc for weight loss that Austinite recommended which will be here in a few days. Since I am 5'10 and only down to 235 from my initial 282 I hope for good results. I also plan to get the "feel good" supplements of l-tryptophan and l-theanine that I read of here. What would be a good "less is more" 2x a week starting dose of test c? Austinite your posts are beyond excellent and KelKel your knowledge is very impressive to say the least. And 2sox after reading a lot of your replies you have a lot of heart for others. Any help/comments from you guys will be much appreciated. Many thanks in advance.