I am 6,4 200 pounds. I want to start juicing because my tits wont disappear as well as my love handles been lifting for 5 months lost 40 pounds. I want to be big and buff. Where do i start with the steroids .
I am 6,4 200 pounds. I want to start juicing because my tits wont disappear as well as my love handles been lifting for 5 months lost 40 pounds. I want to be big and buff. Where do i start with the steroids .
Start by reading all the stickies at the top of the page. Austinite's thread is a great one. This is going to give you much more guidance than just an opened ended question like this.
You will hear much more from the veteran members.
At 19 all you need is diet training and dedication. 5 months? See how bad ass you are in 2 yrs. 5 yrs. Its not magic. It's hard work. You get out what you put in.
I juice from time to time. This is what I use
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Good question mate. Glad you asked.
You start my educating before medicating! Learn all you can about these drugs you want to put in your body before you actually do so. Coming here first is a good start.
Thoughts:
Steroids is nothing to play around with. These drugs have significant side effects, both short and long term.
Give your body time to develop a proper musculoskeletal foundation before taking steroids. If you do not do this, you run a very real risk of injury. Many injuries are due to weak tendons and ligaments. These take years to strengthen since the blood flow in these areas is low. Tendonitis/Tendonosis are common injuries, and typically take six months to rehab. So be patient. Give your body time to adapt to the new stresses of the gym prior to adding new stresses brought on by steroids.
Get a good understanding of nutrition as it relates to lifting.
I pretty much have been giving the same advice about a dozen times a day, so if you use the search button, you will find there is volumous information on this topic.
Steroids are for advanced weight lifters. Not for newbs. I'd recommend 2 years minimum in the gym to toughen up your body.
another thought. invest $25 for some body fat calipers and come back and tell us what your body fat % is.
Good luck!
---Roman
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