Pursuit of a dream

[Bioshredded]

Hello

Long story short, I'm a former obese teen. peaked at 330ib post high school grad. Currently sitting at ~200 all in a years time with only whey and recently included bcaa as supps. (Will most deff update post with pics!!) looking to lose the last ~20 pounds of phat with the aid of some rat medicine, but that's a diff story. Stunned by the amount of info, logs, and feedback being put out here and Im lookin to contribute. that's all for now, cya around

[Times Roman]

Welcome mate

and great story. why end it badly when you did so much of the heavy lifting natty? Just finish it up as you started, by eating well and staying active. Those last 20 will come. If you need help, post the Q's in the appropriate sub forum, we are here to help

Cheers!
---Roman

[derekkpapa1]

Welcome to the forum.

[brazey]

Welcome to the board.

[Bioshredded]

thanks derek&brazey

the after is me a few weeks ago so it aint current, but you get the idea.

[TheRedGinger]

Welcome. Great results. Doesn't look like you had much loose skin after the weight loss. Did you do anything particular to help? I've on my weight loss journey and starting from 305, the loose skin is really worrying me.

[jdc91gt]

Welcome aboard.

[Bioshredded]

Drinking lots of water to fill out the extra skin. 1-2 Gallons a day + high volume, high rep bodybuilding style workouts for hypertrophy. Diet wise. I made sure I ate below maintenance and my protein (1g of protein per ib bodyweight) and atleast 50g of fat and everything else fell into place.

At this stage of my life, im considering albuterol to get rid of the water weight and shed the last ~25ib left. This is the last stretch of the cut so im going balls to the walls with this one!

[clarky.]

Welcome to the forum bio and great job.

[Tigershark]

Welcome.

[Cam2012]

Welome to the forum