Which of these two do you prefer as a snack between meals:
Fruit like apple, orange or pear
or
Protein bar (150kcal - 15g protein - 8g carbs(6g sugar) - 3.5g fat)
I´m trying to stay lean!
Margo
Female Member
Protein bar or fruit?
Which of these two do you prefer as a snack between meals:
Fruit like apple, orange or pear
or
Protein bar (150kcal - 15g protein - 8g carbs(6g sugar) - 3.5g fat)
I´m trying to stay lean!
Margo
Train hard - Eat smart
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