I've got 2 scenarios.

#1) my wife's friend has just recently let me know that she wants to hang out just the 2 of us.

#2) today at the gym this sexy chic with a gym body slipped her number into my bag.

one knows im married the other is just a random that started working out in the early a.m. same time I do.

whats the propper way of handling each without having awkwardness follow.

If I only had a hall pass, damn!