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Thread: Newbie keen to learn!

  1. 02-20-2015, 03:50 PM #1
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    Newbie keen to learn!

    Hi all! I have been lifting heavy for a couple of years now but really want to see if I can take it to the next level

    I am thinking of trying var, as I am new to this and heard its a good place to start. I am not interested in the cutting etc at this stage, just good old strength gains (and more muscle would be friggen awesome but I don't think it works that way?? not sure! haha).

    Look forward to getting stuck into reading more on the forums!

    Cheers
  2. 02-20-2015, 06:24 PM #2
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  3. 02-20-2015, 06:26 PM #3
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  4. 02-20-2015, 07:45 PM #4
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  5. 02-25-2015, 04:53 PM #5
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    thanks guys! an absolute abundance of information on here! slowly getting through it
  6. 02-26-2015, 07:04 PM #6
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  7. 02-27-2015, 04:06 PM #7
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  8. 02-27-2015, 06:42 PM #8
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  9. 02-27-2015, 07:07 PM #9
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    Thanks guys

    Squat or die - aiming for 500lb!
  10. 03-07-2015, 10:24 PM #10
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  11. 03-08-2015, 06:41 AM #11
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  12. 03-13-2015, 05:42 PM #12
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  13. 03-13-2015, 10:25 PM #13
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  14. 03-15-2015, 08:00 AM #14
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