Been cutting for about 4 weeks now. Lost 2-3 kg, but thats it! Never had this problem before.
Right now im 215 and about 12% bodyfat, can see my abs slightly. Im eating 2200 kcals. Macroes are 280 g protein, 100 g of carbs, 70 g fat.
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Been cutting for about 4 weeks now. Lost 2-3 kg, but thats it! Never had this problem before.
Right now im 215 and about 12% bodyfat, can see my abs slightly. Im eating 2200 kcals. Macroes are 280 g protein, 100 g of carbs, 70 g fat.
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