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L-carnitine is a supplement I normally take. Recently Ive read conflicting research about its benefits and possible negative conversion in the gut by bacteria.
I take a combination Acetyl-L-Carnitine/ Alpha-Lipoic Acid combination tablet.
Should I stop taking this? Opinions.
-Cheers
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
While you're reading research material, take a gander at this...
http://forums.steroid.com/supplement...carnitine.html
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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Enough said! Thank you.
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