I sh!t everyday & at the same time too... And the sh!t looks the same & same size too!! YES the same as yesterday ONE giant log size of pure punishment

I can't believe the size of it until I put my phone torch app on, And Its the size of a big energy drink & I'm not that religious but I find my self praying on the toilet seat now everyday (its not helping)

Is there something I can do or take to help me?? Maybe I should take some fiber supplements? OR should I just man up and lube prep my ringhole for safety?

I can't take it anymore, I come out of the loo looking like a pregnant lady that just gave birth. I'm all sweaty, like Ive done cardio.

Thanks for any help guys in advance