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Thread: ouch ouch ouch and it's getting worse

  1. #1
    Join Date
    Dec 2015
    Location
    dc
    Posts
    108

    ouch ouch ouch and it's getting worse

    Lifted about an hour 2 hours ago and I noticed after I did incline bench press, below the left side of my chest about 6 inches down from my nipple I have an acute pain hit hurts whenever I move and It seems to be getting worse since it orginally started hurting after incline benching... does anyone have any idea what this is?

  2. #2
    Join Date
    Apr 2007
    Posts
    18,340
    Gas.

  3. #3
    Join Date
    Apr 2014
    Location
    HOME
    Posts
    6,898
    Beats me why you associate incline press with pain 6 inches bellow the chest!?!?!

    Yeah, x2 for gas.

  4. #4
    Join Date
    Dec 2015
    Location
    dc
    Posts
    108
    Are you guys serious? That's all I need to do? Just have a fart?

  5. #5
    Join Date
    Aug 2011
    Location
    Canada
    Posts
    1,055
    You could have tweaked something in your abs if you weren't using proper form. I've done this before trying to get a last rep in and sacrificed form by twisting my core a bit.

    I guess it could be gas too I can't see the guys above lying about that but I personally don't get pain there from gas.

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