Hi guys just wondering. What are the best core exercises to show off those hard earned abs. I am in the process of dropping the fat and am wondering what the best exercises are to enhance my abdominals
Thanks
Hi guys just wondering. What are the best core exercises to show off those hard earned abs. I am in the process of dropping the fat and am wondering what the best exercises are to enhance my abdominals
Thanks
There is a thread somewhere from dan the ab man that is a good read
Here it is mate. Diet and cardio will play a big part
http://forums.steroid.com/workout-tr...-want-abs.html
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