MCt oil

[Marsoc]

I just bought my first bottle of MCT oil. Going to add it to my shakes pre and post workout. Still using coconut oil in some meals since the MCT oil lacks something (I forget the name) due to the process of extracting the MCT's

Anyone use this stuff..good intstant fuel I hear

[Ashop]

I would ease into using it. Start slowly, some people get diarrhea if the take too much. Good stuff when used correctly.

[Marsoc]

I would ease into using it. Start slowly, some people get diarrhea if the take too much. Good stuff when used correctly.

No Hersey squirts here sir lol.

Thanks Alin.. you da man