Hi guys,

I'm doing my first ever Anavar cycle at 20mg per day (10mg AM & 10mg PM) as recommended by my coach

Stats:
24 years old
5'4"
Starting weight: 8 stone 6.5lbs
Body fat: 18% (electronic device)Goal:
Currently 7 weeks out from my first show (bikini) & want to keep setting PBs even during my prep. No specific weight or bodyfat goal in mind as it's my first show and we don't know what my stage weight will be!

Current diet:
Meal 1 - 4 egg whites and 2 eggs
Meal 2 - 125g chicken, 100g sweet potato & green veg
Meal 3 - Tuna & salad
Meal 4 - 125g chicken, 100g sweet potato & green veg
Meal 5 - 125g lean beef mince OR salmon & green veg
Meal 6 - 4 egg whites
PWO - 30g protein shake w/ glutamine & banana

Supplements:
1 scoop of glutamine, omega 3, 1000mg vit c, multivitamin, 500mg calcium & clen (currently doing a loading cycle)

Workout split:
Shoulders, chest & abs
Quads & abs
Back & arms
Hamstrings & glutes (X2)
Back & shoulders
with 1 rest day currently

Cardio:
45 mins either fasted or after last meal (I work shifts so it depends what shift I'm on at the time)

Been lifting for 2.5 years now (on/off) and looking to make some good lean gains Currently on day 5, no side effects as of yet. Although shakes from clen and yesterday (day 4) I experienced some unbearable hamstring pump when doing lying hamstring curls. I've heard taurine is good for this? Can anyone suggest anything to help or am I going in the right direction with taurine?

Photos to follow...