Hey guys. I was only about 50 crunches in and my abs felt like they were twisting inside my stomach.
I could see the muscles bulge out randomly as the spasms traveled around my stomach. They were comparable to contractions, I believe... But I'm a guy, so I don't know.
It all went away in about two minutes and I called it a night, but it was bad enough for me to take a knee and even bad enough to have the owner of the gym come over and monitor me.
I took a shit shortly thereafter and felt slightly better.
My abs are sore today, but not terrible. A little gastric distress.
What's going on here?
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