Hey guys,
Stats: male 20 years old 180lbs 6’1 bench 190 4 reps dumbbell shoulder press 65s 8 reps always skipped leg day and cardio
Cycle:
First cycle
0-4 Dbol 50mg ed
0-12 Sust 250 500mg/wk
10-14 Winny 50mg ed
No hcg ik i fucked up
Adex .4 ed as needed (for puffy nipples hasn’t really worked might be bunk)
Taking milk thistle fish oil glucosamine to help with winny sides while coming off test
I’m starting pct in about 2 weeks my last pin of sust 250 was 4 days ago. I am currently taking winstrol up until I start pct.
I have 30ml of 20 mg nolva and plenty of 50 mg clomid caps. Irwin naturals testosterone up red otc test booster.
My concerns are 1). Keeping my libido up! I’m 20 years old and this has never been a problem ( going back to college halfway thru pct) 2. Getting my balls working again 3. Keeping as much gains as possible 4. Had high bad cholesterol and liver function enzyme on a recent blood test so getting that back to normal 4. Getting these puffy nipples back to normal
My questions are
At what dosage should I be taking clomid and nolva?
Should I continue taking the possibly bunk adex?
What supps herbs or stuff I can get online (I’m a broke mf right now so the more cost effective the better) will help keep my libido up and/or lower cortisol and help me keep gains?
Should I add leg day because I’ve been told it helps with natural test by people who say u should not skip leg day?
Thank you in advance for taking the time to read this and helping a brother out!!
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