Goals and Pain RIDDEN!
Background< arborist, extreme sports enthusiast.
Dilemma< since 5th grade too now age 28 I've broken 17 bones in almost all completely independent life events
Body-type< skinny fit
ok guys now you see me. I was recently told that there is a potential that my mineral bone density is thinner than it should be hence this could be the reason every time I fall I break something. typically I recover very well, this most recent injury is a broken clavicle. I have torn my MCL as well last year and I'm beginning to get terrible tearing sensation in my left elbow from what I believe is tennis or rock climbers elbow. with all this going on and progressively getting worse as I age, I'm Very Curious to know if there are stacks of steroids I can cycle into my diet and exercise regimen that will dramatically improve mineral bone density?
Improve connective tissues and collagen...
anything else that will actually show results to a dedicated athlete in constant pain?
my overall flexibility and cardiovascular health is very good, my diet is and has been very good for many years. all the hard work just is not enough for me to live out my dreams travelling the world for extreme sports
. I hope this thread gains some traction as I am enthusiastic about learning.
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