Can anyone give me tips for managing blood pressure ?

I've gone from 300mg test e PW to 135mg as a trt dose because my blood pressure sits above 140/70 most days.

I've been on trt for 2 weeks and no change in BP. I average 10'-15k steps a day and do 20 minutes moderate cardio at the end of my lifting sessions.

I'm maybe 12% body fat and track everything I eat. I'm starting telmistartan 40mg tonight so hopefully that makes a difference over the next month but if anyone here has their own experiences or tips would be much appreciated

Cheers