I've been making these cookies for the last 2 months and me and my roomate just can't eat enough of them. They taste great and have tons of calories in them. Here's the recipe. It's a bit odd, but it's a great snack compared to protein bars.
Put all of this stuff in a huge crazy bowl... I'm talking huge bowl:
- bag of betty crocker peanut butter cookie mix
- 750ml of egg whites
- 7 cups of raw oatmeal
- jar of natural peanut butter
- A ton of sugar twin ( I put about a 1/2 of a box in there)
- 1 cup of vegetable oil or some other kind of oil... best to buy one that has more of the good fats then the bad fats.
-half bag of chocolate chips since I'm not dieting
I throw the it all together and blend it up with a hand blender... It's a huge pile of gew... tastes great though
pre heat the oven to around 350 and start baking cookies... takes about 8-10 mins per cookie sheet. Makes a huge amount of cookies.
These suckers taste great and have a ton of protein, complex carbs and a big amount of fat (mostly good fats). I eat these in between my meals at work. Been doing it for months now and I don't seem to be putting on any fat very quickly. I'm averaging a good 8-10 cookies a day on top of my normal diet. Way cheaper than buying protein bars.
A word of warning... I've tried this recipe without the oatmeal and just the peanut butter since I love peanut butter and got some really gritty cookies that wouldn't hold together. Seems the oatmeal really keeps everything bound together.



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Three of my close friends competed that year as well. Anyways, keep up the hard work. Lookin huge man. 