severe pain in lower right pec....

[huh?]

when i put my arms behind my head like im gonna get frisked my lower right pec gets extremly tight and hurts and there is a mild pain in my right arm pit, could it just be torn or injured or something worse. also when i do it, it hurts to breathe a little...

[TheMudMan]

It could be torn........... but the arm pit deal doesn't sound good.

[mass junkie]

Sucks bro.....Sounds like you should get an X-ray

[Dude-Man]

Do you bounce the bar on your chest when you bench? it sounds like bruised ribs to me.

[Da Bull]

Do you bounce the bar on your chest when you bench? it sounds like bruised ribs to me.

That's exactly what I thought,cracked rib

[huh?]

no, i dont bounce the bar when i bench, ive had a cracked rib from when i used to skate but i dunno what this is, it feels like a muscle. and the armpit thing goes from my armpit to my tricep so.. ill figure something out..

[RON]

You should know your body well enough to know whether its just an ache or something serious. It appears to me you think its serious so I'd see a doctor if I were you. Never put stuff like this off it only gets worse in most cases

[huh?]

well, i had to lift some heavy ass stepping stones yesterday and i think it might be torn from that, or the cable crossovers i did... it isnt serious cause it doesnt hurt any time other than when i stress the muscle...