I am still in high school and i have been goin through out the school day (about 4.5 hours) without eating anything.. what would be the best kinda of protein or carb or mass gaining bar of some type? (when i say bar i mean in the candy or nutrigrain bar kinda way )theres gotta be some kind that has alot of protein and carb calories that i could eat in a class.
anyone?


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. If you need carbs opt for a meal replacement type of bar. I picked up some Pure Protein bars and they're working fine. Not great for cutting though, 12gms of sugar. The whole U-Turn and Detour bars thing is good once in a while.
