What do you guy´s do to handle it? This last week ive been told by my gf and family members that ive becomed more agressive. Im not tearing down walls or anything but it seems like i raise my voice more in conversations and just being really angry alot and i havent noticed it myself. I have noticed more violent thoughts doh. Ive never been on a cycle as long as this, i think im on week 16 or 17.
Should i take up yoga or something?