Wheres that movie you promised of you benching 525![]()
Wheres that movie you promised of you benching 525![]()
525........Thats alot of weight for someone to Bench.
You sure that wasn't the assgoblin?![]()
wow so spy where are ya?![]()
no **** or maybe it was jajujujuwanOriginally Posted by Testify
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I have seen levrone put it up....lol probably a little more.
Originally Posted by PurePower
Yea i have seen people put up that weight many times....Originally Posted by lxorl
well, not sure i will go any further with this weight.. this cycle.. my left arm folded... caught it.. but scared the heck out of me...........
Originally Posted by PurePower
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Originally Posted by spywizard
![]()
lets see some pics bro![]()
525lbs is, and isn't alot of weight.. I remember when 315lbs was 'godlike' to train with - to me.. Now its included in my chest day.. It's just a matter of time, the bench always goes up.. In the flesh i watched one person bench 585lbs - it was my good friend, he is 6'2 305lbs (not a complete fatass, he reminds me of Alstott) and he did it twice.. No bench shirt, he had a lift off, but he did 2 clean reps with that.. thats twelve 45's on an olympic bar?!?
I do have friends, that can rep out 405lbs that are around my size, god bless them, they are naturally good benchers.. So its not out of the ordinary, but that is a helluva a bench number..
i hope he can do it, i don't think spy would bullsh!t
((don't let me down, or i'm coming after you))
haha
i dont think spy would talk shiit either- but i dont know too many people personally who train with 525...
i am a weak bencher though, prefer dumbells over the bar on chest anyhow.
I absolutely suck at benching. I'm 21, 6'3" 230 and although i'm recovering from surgery, my best on the bench was 1 rep at 225. I feel like a complete pussy. RR
I know he's a big believer in static contraction holds, in which you hold 75% of your max weight for 5-15 secs. Still though, thats a lot of weight for a 215 lb guy.
yeah thats a big number. i guess im a ok bencher, im 5'8" 175 - 185 and yesterday did 335. most ive ever done is 345. my goal is 405 by the end of the year though and still weighing under 200 lbs
535 is a ****load of weight.
when a robot says it is a lot of weight....It's a shiatload of weight!! I don't care who you are....Originally Posted by bermich
Funny ****...
Originally Posted by tryingtogetbig
****nnnn buff that chick in your avatar is hot
Yeah I thought so to brotha... Time for a change...
I think of her alot lately when doing my girl...
I'm gonna burn in hell for that one I'm sure...![]()
Originally Posted by mass junkie
when did he claim this? I would like to see a video as well....I haven't had the pleasure of seeing too many people through that kind of weight around.
-Cy
Im not calling you a liar, but I have been around strength athletes and am my self a strength athlete.........I have never ever heard or seen someones max increase by 200lbs in 8 weeks.....Your tendons would almost certainly break...
Again I am not calling you a liar..........but that seems almost impossible.
Well screw the 535. Post up a shot with even 450 lbs on the bar. 450 lbs on your chest while someone takes a pic should prove you are THE MAN OF THE HOUR.
This thread is now over.....now that buff has change his avatar...I cant seem to concentrate on the subject....lmfao!
-Cy
Don't blame me you horny ass Mofo...
I get blamed for enuf **** at home from the little woman...
Originally Posted by IronCy
does she have a website or something....pm me with a linkOriginally Posted by buff87
No brotha... Just a local DC area exotic dancer entertainer...
I just love the pic that's all... See all the other ass up
there for avatars, so I finally gave in and joined the masses...
Originally Posted by mass junkie
shes got torpedo titties....WOWSERSOriginally Posted by buff87
It's really scary how much you recognize someone off of their avatar vs. their name....even after reading that you had changed your av, it took me a while to figure out who the hel/ buff87 was....scary....I know who you are now though....so don't change it for a while....I know....I'm slow.....
Get's me to brotha...
I don't even recognize my own avatar now...
I do recogize the fact that I would like to bang the
Holy Hell outta that hot ass girl till the sun comes up![]()
**** I hacked another theard WTF
Sorry
Yeah but I dont mind......as long as you keep that avatar
Done deal...![]()
for sure.....she's hot!
are we talking about buffs ava? cause she looks gross and fatOriginally Posted by tryingtogetbig
yeah im not feelin it myself.Originally Posted by jcstomper
![]()
Agreed, she looks like the fat mexican hookers who used to hang around the corner from my old apt charging 10 bucks a blow job.
Originally Posted by jcstomper
ok i thought i was the only one thinking that lol. its good to know that im not the only one with good tasteOriginally Posted by bdtr
![]()
I concur, and I like latino chicks. Maybe it's a bad pic or someting.....makes her look chunky a$$.Originally Posted by bdtr
You crack smoking HoMo
You must like men...
j/k about the crack smoking part...
Originally Posted by jcstomper
Just read the rest of the posts and all
you haters must be smoking crack...![]()
You to bdtr except you must need
a bigger pipe because of the size of
your gunz...![]()
Last edited by Jack87; 03-03-2004 at 05:06 PM.
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