already posted these "news" in the right forum, but this is busier and just wanted to be sure you see it!
nothing to say, just check last 3 lines of my signature...
ciao
already posted these "news" in the right forum, but this is busier and just wanted to be sure you see it!
nothing to say, just check last 3 lines of my signature...
ciao
how's the bloat?
13 days=11lbs...nice work bro!
scott, honestly i dont think i have much of it!
i can see increased fat in the abs area, but for exemple my arms are more defined and my face is not so puffy!
dont know how to explain: i dont look huge, but im "full"!
some problems with my legs: slower gains, even if strenght is good (im now using inclined press as 1st exercice coz i still feel some pain in my lower back if i squat).
good gains in strengh...
scott, do you think i should increase the nolva or ldex?
that's the ldex keeping you from looking like the michelin man
Why don't you go light on exercises that use your lower back for a few days to give it time to recuperate fully.
its not a problem of days, it will take weeks before the therapist will fix it!
i just have to be careful doin certains excercices, like squat.
i havent done too much squat in the last years coz of a car accident and big problems on my legs that gives me pain on my lower back.
but i can press, leg ext, step up, squat on smith machine, leg curl.
so i just try to become stronger on press and then back to smith machine squat that i will probably do in superset with legs ext first.
back for one question:
what about test? ive done 3 inj so far (tomorow will be the 4th) but i dont feel anythin.
i know test should kick in from week 4/5 but... i mean, where is the test ive already injected so far? should i feel it "sexually"! or when it kicks it kicks in muscle, in sex, "everywhere?
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