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Thread: body fat scales

  1. #1
    tycin's Avatar
    tycin is offline Anabolic Member
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    body fat scales

    does anyone know how well those body fat scales work? i cant c them being very accurate.

  2. #2
    MMC78's Avatar
    MMC78 is offline Senior Member
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    Quote Originally Posted by tycin
    does anyone know how well those body fat scales work? i cant c them being very accurate.
    They suck. Most use the Body Mass Index (BMI) in their calculations and will give inaccurate results for athletes especially bodybuilders.

    Your best bet is to have it done professionally from time to time, or get a set of calipers and learn to do it yourself.

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