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  1. #1
    Milestone is offline Junior Member
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    Skinny Ass Wrists

    H Guys , Ive just read that if you have small wrists of 7 inches and below you will not get biceps over 16 inches in size ,, so whos got 18 inch biceps and 7 inch wrists ????,, quess who wants 18 inch biceps and only has 7 inch wrist is this Hogs wash or what?

  2. #2
    Lozgod's Avatar
    Lozgod is offline Anabolic Member
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    If your hand is bigger than your face then you have cancer.

  3. #3
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    If you have big feet then you have a big you know what.

  4. #4
    Aboot's Avatar
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    Quote Originally Posted by Lozgod
    If your hand is bigger than your face then you have cancer.

    Ok, c'mon don't bang his hand into his face.

  5. #5
    Angelis's Avatar
    Angelis is offline Banned
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    I dont think its true I have roughly 8 inch wrist and about 17-18inch bicep

  6. #6
    punchrf's Avatar
    punchrf is offline Anabolic Member
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    mine are 7 1/4 and i have 17 inch arms but the top of my forearm is 15 inch. i don't think there is any truth behind that. i wish my wrists were bigger though. it would seem to be a better base for a bigger arm though.

  7. #7
    FCECC2 is offline Anabolic Member
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    guess its cool that ive got big bones!! my wrists are almost 8.5!!

  8. #8
    punchrf's Avatar
    punchrf is offline Anabolic Member
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    i wish there was someway i could put some mass on my wrists. i know there is muscle around it but i wouldn't know how to get it bigger or if it would even be noticeable if you were to work it to make it bigger. it sure seems like a part of my body that doesn't change the bigger i get. with the smaller wrists though it makes the top of my forearm look huge. some girl recently told me my forearms looked disgusting because the started off so small and then got big. i said thank you.

  9. #9
    maxmuscle187's Avatar
    maxmuscle187 is offline Senior Member
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    Quote Originally Posted by Lozgod
    If your hand is bigger than your face then you have cancer.
    hahahahahahaahaha

  10. #10
    BARLOW is offline Senior Member
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    i got a 7 1/2 inch wrist **** ^^ barely made it

  11. #11
    xfade7's Avatar
    xfade7 is offline Member
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    yea i got 7 1/2 inch wrist! whooo but my biceps are only 16 inches... =(

  12. #12
    Prime's Avatar
    Prime is offline Naturally perfect
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    my wrists are 6 6/8ths my biceps are 16" but im far from done growing. There is some basic theory behind what you are saying tho. its feesable to a point to get an idea of the type of bonestructure you have by measuring your wrists and ankles. 7-8" is about the norm wrist circumference, over 8 is to have large bones and under 7 is to have small. Im 5ft8 and have a naturally light skeleton, i was a slim 140 before i started training.

  13. #13
    Milestone is offline Junior Member
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    Well there we go , most of us small wristed dont manage to get to far over 16 inches so far , or did I read the posts wrong , but Illl let you know if I get over 16 inch Biceps , but Im battling LOL !!!! how many pros bodybuilders got small wrists ?????

  14. #14
    Milestone is offline Junior Member
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    run for your tapes LOL

  15. #15
    J.S.N.'s Avatar
    J.S.N. is offline Anabolic Member
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    i dunno exactly what size flex wheeler's wrists are, but his arms were effing HUGE back in the day.

  16. #16
    Milestone is offline Junior Member
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    defently not 7 inches I can bet my balls on that !!!!!! ha Ha

  17. #17
    bor's Avatar
    bor
    bor is offline D-bol Poppin'
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    Thats what AS are for

  18. #18
    BDTR's Avatar
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    Mine are ten around.

  19. #19
    BDTR's Avatar
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    I have a really large bone structure... last time i got arrested and was being brought into court from the downstairs cage, i was supposed to be shackled, but they couldn't because my ankles are so large, not fat or water either, just straight out too big.

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