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  1. #1
    Join Date
    Mar 2005
    Posts
    991

    Left wrist pains...

    Ok, I dunno how the hell this happened but it did. At first I thougnt it was the GH but I don't think it is. It's only on my left wrist on the side where my pinky is. If I move it up and down it hurts very mildly but when I twist it and put my palms up for instance if I were to curl I would need about 2 warm ups before I can finnally do a set correctly. It's annoying and has been going on for two weeks allready. Anyone know what it could be or how it can be fixed? Let me know. It hurts the most when I twist it. I was doing incline flys and they hurt like a bitch too.

  2. #2
    StayJuicen34 is offline Associate Member
    Join Date
    Jul 2004
    Posts
    200
    I had the same problems, you can try tapping your wrists or get wrist wraps, it could be becasue of the fact that you are rocking your wrists and putting strain on yor forearm muscle trigering the pain in your hand.

  3. #3
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
    Posts
    25,778
    Start beating off to porn w/your OTHER hand.



    ~SC~

  4. #4
    taiboxa's Avatar
    taiboxa is offline "Vanity Redefined" ~VET~
    Join Date
    Feb 2005
    Location
    lol im not telling :D
    Posts
    29,207
    Quote Originally Posted by SwoleCat
    Start beating off to porn w/your OTHER hand.



    ~SC~
    worked for me...

  5. #5
    Maraxus's Avatar
    Maraxus is offline Banned
    Join Date
    Apr 2004
    Location
    Miami
    Posts
    4,345
    Yeah, Swole is right, switch it up every now and again.

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