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01-19-2006, 10:44 AM #1
FINALLY! I pressed 3 plates last night.
Chest night last night. You know how some nights the weight just seems heavier than usual? That was me last night. But, I was able to decline press 315 about 2 and 1/2 times feeling weak as shit. I felt like doing cartwheels in the gym and my girl was like "oh, good job" WTF?
What makes it even more impressive to me is that it was after 5 sets of incline presses and 4 sets of flies.
I know that's probably not shit to alot of you, but I stand like 6'4 and have arms that drag the floor when I walk. So, I'm proud as hell.
Thanks for reading guys...and girls.
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01-19-2006, 11:08 AM #2
awesome job bro....3 plates has been my goal forever, but i will say within 3 or 4 months i'll be needing to set a new goal of 4 plates. awesome job, keep it up
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01-19-2006, 11:11 AM #3
dam Bro 3-10lbs plates that rocks.. J/K
that is a nice lift.. Many will say big deal but 315 is not a bad lift IMO
Oldman
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01-19-2006, 11:17 AM #4
good job. i have yet to hit that much weight
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01-19-2006, 11:18 AM #5VET
- Join Date
- Sep 2001
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- 7,424
now if we can just get you do leg press 3 plates....
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01-19-2006, 11:22 AM #6
Decline i am not so impressed with, but if that was your goal to begin with than good job overall i guess.
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01-19-2006, 11:23 AM #7
Squat 3 plates, dead lift 4 plates.
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01-19-2006, 11:25 AM #8VET
- Join Date
- Sep 2001
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- 7,424
Originally Posted by 63190
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01-19-2006, 11:40 AM #9Originally Posted by Sage
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01-19-2006, 12:03 PM #10Originally Posted by GunTotingHipGangster
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01-19-2006, 12:11 PM #11
Keep goin man. When you reach any new level it feels amazing, 2 plates then 3 then 4. Its always awesome.
-Bino
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01-19-2006, 12:36 PM #12Originally Posted by C_Bino
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01-19-2006, 04:13 PM #13Originally Posted by ironmike250
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01-19-2006, 04:51 PM #14Originally Posted by ironmike250
i appreciate the life story, but at one point we all go through life events that will force us to change our priorities and eventually we all struggle and fight through them to get back into a respectable physical form, for that alone i command you.
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01-19-2006, 04:58 PM #15
nice
Originally Posted by ironmike250
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01-19-2006, 05:09 PM #16Originally Posted by Phreak101
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01-19-2006, 05:13 PM #17Originally Posted by Logan13
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01-19-2006, 05:21 PM #18Originally Posted by Sage
I'm glad to hear you enjoyed my life story. It will be out on paperback sometime in may. If you want an autographed copy, just let me know!
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01-19-2006, 06:31 PM #19Originally Posted by ironmike250
Maybe once i get about 80, but by then the worlds going to have ended or we're all going to live forever.
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01-19-2006, 08:11 PM #20
not bad man keep workin..
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